HEALTHY? NLP WEALTHY? Jim WISE? Matheson JOYFUL? Are You Tired? Worn Out? Too much going on in your life? Have you considered ice cream?
Ice cream is one way to boost your energy. It's fun, it's cheap and it tastes great. Of course it only lasts a short time and then you are back where you started. Some people take drugs or eat or watch sports or sleep - all these diversions have one thing incommon - they delay having to deal with what caused you to feel tired in the first place. For lasting change, what can you you do? There are two ways to get more energy:
The second way is much easier than the first. For some people, just talking about it helps. Others may wish to journal. Some will see counsellors or people to shrink their problems - you know, the 'shrinks'. Or whatever works for them. Some will do nothing and eventually, all will be well. It has been said that if you cry long enough, that eventually you will laugh. Of course if you laugh long enough, you will eventually cry - so they say. In some places they run courses on how to laugh. This seems rather odd to me but if that is what does it for you, then go for it. P.S. Some words on age related tiredness: See your doctor. .... to be continued ...
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